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OBX Yoga Class every Sunday 9:15 AM & Tuesday 5:30 PM

Is there anything better than being outside all day long?
Join my outdoor open level Yoga Class with topics changing each class. Choose between enjoying morning sunlight with my a.m. class or stunning sunsets in the evening with the p.m. class.
Mother Nature provides us with soft grass, so we can actually root ourselves while practicing with proper joint and muscle alignment, sinking into a state of deep relaxation at the end of the class.

We practice being in tune with the elements to create an inner and outer connection.
Bring your own Yoga equipment (mat or towel) and dive into the spirit of physical Yoga in this 90 min class surrounded by the calming sound of the albermarle sound.
Dates can change depending on weather conditions.

Are you ready to bring your Yoga practice outside, with only the sky as your roof?
Send me a message, if you are interested. No sign up needed. Just drop by.
Location:
Corolla
North Carolina 27927
google maps: 36.372103, -75.834607

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Yoga Class in your home or studio

Treat yourself!
Are you on vacation with family and friends and don`t feel like going into a Yoga Studio?
Why not inivite the teacher into your vacation home or to the beach?
I can teach private and group classes for all levels in your relaxing home to secure an intimate, unique learning experience with only the people you know. The best thing? You won`t have to waste time in a car, because i want you to get all the beachtime that you deserve on vacation.

Or do you own a Yoga Studio and you would like to host a workshop with me?
I lead various workshops to many different topics, all playful, all full of wisdom that i have experienced, learned and mastered over 10 years of Yoga practice. I love to share it with interested students from all over the world.

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What’s new?

My summer in the USA comes to an end and I look back at a time with many new experiences, new and also those which remind me of my childhood. Finally, the life far away of the city has brought me back closer to nature. I wake up with every sunrise, meditate by the sea according to the tides. At nights with full moon I was on the beach to celebrate the femininity. It feels right to finish the day with the colors of the sundown and various Hurricanes have reminded me of how vulnerable we are, especially in the life on an island. My body enjoyed the daily warm weather for the last six months. As a result I feel much more relaxed, i breathe deeper, I sleep better and i am generally more consistently in a better mood.
I have taught primarily surfers and my own practise was mainly a intuitive, creative ones; carried by the sound of the waves.
A lot of sand and sun in the hair and my yoga blocks always next to me.
Teaching less, but therefore my own practise in the foreground helped to work straight on subjects and it seldom felt after work.
And of course there was also precipitation, a surfing accident with three weeks on crutches (and 16 stitches plus a pretty scar) pushed me back for weeks on beginner level.
A good check for my patience and selflove. For the entire time of a moon cycle I was unable to put my heel on the ground in downward facing dog, a great lesson to remember beginner time and to stay humbled.
For lack of suitable teachers, I took many online yoga classes, worked with my intuition and found a yoga partner.
In November it further goes for me to Indonesia where I will live for two months as a yoga teacher on a small island.
I am looking forward for the life in a new country with completely different culture and some more time for yoga, writing a new draft (more in addition the next year) and another island life.
I hope to see some of you in Indonesia or in my upcoming workshops in Hamburg in march 2018.

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Shamanic Yoga Workshop

Get out of your own way and allow yourself to taste the full sweetness in life!

Dieser Workshop richtet sich an alle, die sich nach mehr Verbundenheit sehnen. Verbundenheit zu deinen Mitmenschen, der Natur, deinem Koerper und deiner Seele.
Zusammen erspueren wir eine Asanapraxis, die uns in Kontakt mit den uns allen umgebenden Elementen bringt, und es erlaubt, tiefer zu atmen, solider zu stehen, unser inneres Feuer zu entfachen und hoeher zu fliegen, um von dort aus ein Gesamtbild zu sehen.
Die 2. Haelfte des Workshops erleben wir mit der bitteren Suesse des frisch zubereiteten puren Kakaos, der unsere SInne oeffnet fuer eine Shamanische Reise zu deinen persoenlichen Spiritual Guides der Unterwelt.

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~ Ort: AnJaLi Yoga Hamburg
~ Matten, Yoga Probs und Getraenke vorhanden
~ verbindliche Anmeldung unter www.relovesoulution.de
~ bei kurzfristiger Krankheit kannst du deinen Platz an einen Freund weiter geben, eine rueckerstattung des Preises ist ausgeschlossen
~ bei unzureichender Teilnehmerzahl kann der Kurs ausfallen, was rechtzeitig angekündigt wird; volle preiserstattung
~ energy exchange :
early bird bis 1. April: 45 Euro
~ danach 50 Euro

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Inspiriert von meinem letzten Teacher Training im Mystic School Yoga Institute in Guatemala mache ich einen Zwischenstop in meiner alten Heimat Hamburg, um diesen Workshop mit euch zu teilen.
Fuer mehr Informationen zu meiner Person besuche gerne meine website www.relovesoulution.de

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500 hour Yoga Alliance Certification

On the 10th of January 2017 I finished my month long Yoga Teacher Training at School Yoga Institutes’ Mystical Yoga Farm. Thanks to my wise teacher Sri Mati and the powerful sisterhood, i left there with the feeling of fulfillment and inspiration to keep on walking the Yoga Path.
This Training was beyond a typical teacher training, with topics ranging from shamanism, medicine wheel, medicine plants, to Fire and Cacao Ceremonies, Ecstatic Dance, Temescal Mayan Sauna, Munay Ki Rites, Kambo Medicine and the incredible journey towards myself.

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300 h Yoga Teacher Training at School Yoga Institute

There is no better way to describe, what they teach.
For more information visit the mystical yoga farm at lago de atitlan.

“This 300 hour yoga teacher training (formerly the 500-hour program) embraces the paths of the Yogi, the Mystical Shaman, and the Enlightened Mystic, helping us to remember our souls’ gifts as teachers and reveal the wise yogis within us all.

In addition to meeting the Yoga Alliance standards for pedagogy, anatomy, yogic theory and special education, SYI’s RYT-300 hour YTTCs focus on the expansion of our own sacred consciousness.

We integrate the teachings of yoga with Native American earth medicine, shamanic practice and other medicine practices of the world. As we explore different forms of ancient and modern spiritual practices, we learn and rediscover how to share the formless form of Mystical Yoga with our beloved humanity.
Our 300-hour program combines three paths into one universal practice – that is to become mystical yoga teacher, shamanic practitioner, and enlightened mystic.”
quote: www.schoolyogainstitute.com

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Acro Yoga Fundamentals „Die Matte“ in Karlsruhe 4.Juni 2016

Lerne spielerisch die Grundbausteine des Acroyogas, die verschiedenen Positionen Base, Flieger und Spotter und fördere so dein Vertrauen zu dir selbst und zu anderen.

Wir werden mit einer vorbereitenden Yogapraxis beginnen, bei der du ZU DIR finden kannst. Anschließend akrobatisch und therapeutisch fliegen, so dass du dich im Spiel MIT ANDEREN erfährst und zum Abschluss eine Thaimassage Sequenz haben, bei der du dich IM ANDEREN erkennen kannst.

Komme mit Partner oder alleine, du benötigst keine Vorkenntnisse.

Samstag 04.Juni

10:00 – 17:00

Das ganze findet im wunderbaren Yogastudio “Die Matte” in Karlsruhe statt.
Zwischen 13- und 14:00 gibts eine Zwischenlandung, und ihr könnt euch stärken oder die Zeit zum Fragenstellen nutzen.

Der gesamte Spaß kostet euch 75 Euro (65€ ermäßigt) für den ganzen Tag. Duty Free.

Teilnehmerzahl ist begrenzt, first come, first serve!

Verbindliche Anmeldung unter info@die-matte.de

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Partner Yoga & Thai Yoga Massage 23. May 2016

Im Partneryoga dient dein Gegenüber dir als Spiegel und als Spiegelbild, als Antwort und als Frage, als Spielpartner und als Lehrer.

Bringe (d)eine (zukünftigen) Freund, ein Familienmitglied, deinen Nachbarn, deinen Obstverkäufer oder einfach nur dich selbst mit.
Starte in den Frühling und stärke dein Vertrauen in dich und andere, zelebriere Verbindung, entfache deine verspielte Seite.
Empfange und Gebe.

Wir üben klassische Asanas gemeinsam, kombinieren spielerische Elemente des Acroyogas und runden den Workshop mit einer Thai Yoga Massage Sequenz ab, die du gibst und empfängst.

Keine Vorerfahrung In Yoga oder Massage nötig. Beginners welcome!

Sonntag 23.Mai

13:00- 15:00 Uhr

Sandhi Yoga Studio Niendorf

Energy exchange: 35 € pro Person
65 € als Paar

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